I’m Over 80, So Can I Stop Exercising Now?

The benefits of exercise have no age limit. Some people might think that once a person reaches a certain age exercise might just be a waste of time. The goal isn’t to help your parent prepare for the next Senior Olympics. The goal is more practical. Improving and keeping strength and balance is one of …

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Living Alone in Old Age: Could Just Be Alone or It Could Be Lonely

More older adults are living longer and, in most cases, better than ever before. One result of this is that more older adults live alone. In fact more than a quarter of older people now live alone. Since women live longer than men this means older women are twice as likely to live alone than …

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Complex Surgeries Often Have Poor Outcomes for Older Patients

People are having more surgeries at older ages both in the hospital and in other settings. While this may be good news, it may not actually be what many older people would choose if they knew all the facts – but this is another subject. The point here is that surgeries are conducted too often …

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